Aeroflex Yoga or AeroYoga is a combined method of eastern ancient and western innovative medical practices accompanied with our own unique respiratory technique that ensures maximum oxygen intake and recovery of the body. Aeroflex Yoga will HELP you: lose weight and stay in shape, strengthen cardiovascular organs, regulate digestive system, decrease, intoxication of the body, regulate blood pressure, prevent headaches and gain energy, improve focus and concentration, regulate nervous system, increase sleep quality, boost immune system
Private Sessions
Duration: 35-40min
Age Limits: 5+
Small Group Classes
Duration: 1 hour
Age limits: 5+
Group Size: Up to 5 participant
