Yoga is a powerful practice that can improve your physical, mental, and emotional health. Our experienced yoga instructors will guide you through a variety of yoga classes that are tailored to your individual needs, whether you are a beginner or an experienced practitioner. You will learn how to use your breath, movement, and meditation to reduce stress, increase flexibility and promote overall well-being.
Iyengar Yoga is known for its emphasis on precision and alignment., which helps students develop strength, flexibility and balance in their bodies, as well as, focus and concentration in their minds.
We invite you to come to one of our classes and experience the benefits for yourself. Join us on the mat and discover the transformative power of Iyengar Yoga!
Class schedule and duration
- Tuesday - 6:30PM, & 7:30PM (1h 15min)
- Thursday - 6:30PM, & 7:30PM (1h 15min)
- Saturday - 10:00AM (1h 15min)
